marți, 25 mai 2010

30th day of 56

hello friends, bloggers or enemies :) today is a month since I started my healthy-meal diet and I am so glad to tell you that even if I stopped for almost 2 weeks the dissociated diet (after which you can gain some kilos back), I haven't gain not even 100 gr. So my healthy meals are the key to me being healthy. I eat almost everything, together with my husband but I never eat after 18,30-19,00 because I don't do exercises in the evening. I am everyday inspired by the idea of being pregnant soon and I don't even feel the need for candies or those killers :) And I am also inspired by the fact that I read everyday interesting things from Ghe. Mencinicopschi's book "So what do we eat today?" where you can understand for real what junks we eat and we call it food. I have learned so many important things about my stomach, about my body and I know I will never return to eat those garbage foods again.

I have to dedicate this interest to my future kid, to whom I will tell I did everything possible for she/him. Being healthy before pregnancy is very important and with the ambition I can become a healthy mum.

Like a dear friend might say, Adeel, INSALLAH :))
Kisses to all.
P.S.: Tu me M-O-N-K aussi mama :))

miercuri, 19 mai 2010

24th day of 56.

hello, these days are under the sign of information. I read a lot, I ask a lot and I search all kind of stuff on the net. My dentist, who is a good friend of mine, borrowed me her book "Mayo Clinic: A guide to a healthy pregnancy" and it only has 613 pages about pregnancy, giving birth and newly-born care :) so imagine how busy I am.

Today I felt the need to cook a chicken-soup for my husband and tonight I am in the mood for an omelet with green-onion, tomatoes and some cheese. Not a lot for me, just to taste it :)

What else? I did cleaning, ironing, laundry, stuff around the house like every wife should do haha :)

Well, just that. Kisses.
p.s.: Kisses to my mum and sis', love ya.

luni, 17 mai 2010

22nd day of 56. 72 kilos.

hello, its a new week yee.

yesterday my husband bought me COLONHELP, a cleaner and a detoxifiant for colon, of course, it has so many indications I am so happy to have bought it. It is like a present because it is quite expensive for medium incomes (almost 37-38 euros or 150 RON) but I prefer buying in advance some herbs rather than buying pills after :) It contains 15 herbs, it is all natural and it is for almost 60 days treatment/person. You are somehow forced to drink 2 liters of water so that the herbs do their job and the spoon with the powder you put in yoghurt. So you drink some liquids :)

what else? i already started to take folic acid or B9 for pregnancy, even if I am not pregnant. No, not yet. :) It is normal for a woman who knows already when she wants to be pregnant to take in advance for her to be healthy and ready for pregnancy even from the first day of it :) so now I am :)

I am eating healthy still. Yesterday I visited some family friends and for the first time in my life I requested she no longer put vegeta on my chicken as I only put salt and pepper which are natural and nothing chemical. I only ate 2 donuts, the smallest found and trust me, you could have eaten 20 :)) but not me. hahaha.

but anyway this morning didn't start like it should as I fought a neighbor. He has almost 65 yrs old, a small car and every time he parks his car he "attacks" 2 parking spots. The fact that I saw him parking the same so many times it made me jump to the conclusion that he has no reflex for parking and he puts his car in the middle of the 2 places. I got so angry because i just moved my car from another place to have my car in front of my block and when I saw him parking this way, oh, man..i started to have hot face :) he left and I blocked his car so that he can't move the car then. When he came he looked at his car and didn't know what to do. but I was in the car, expecting for him. I jumped out and started to yell at him because he took 2 parking spots and he didn't even know what he had done. Imagine? I told him that one more time he does this, I will ask the Police to take his driving licence because he doesn't know to park so it's not normal. He got scared and said "I'm sorry"...Well, I let him go after because saying i'm sorry makes me gentle, but it won't happen again.

Anyway, I hope you all have a good week with sun and warm in your hearts and outside. Kisses.


joi, 13 mai 2010

18th day

hello. still no kilos lost but there is no problem as long as i eat healthy. i've just drunk some milk and i ate 2 sandwiches of cheese because today is dairy day.

and one important news - i've received the book of my preferate dietetician by mail so i look forward to read it. i am sure it contains all kind of information about healthy food and how to live healthy.

i will read it and i will share to u some infos.

miercuri, 12 mai 2010

17th day of 56. 72 kilos

hello, today i had a very busy day, i just entered the house after i was out since 8,30 am. but i did many things including visiting a good friend and meeting new persons there. i met today a lady who is so much alike :) i really had good times there.

same ol weight 72 kilos so no losing weight, but i have to be happy to not lose a lot of kilos and put back some quickly.

i haven't eaten anything yet, just drank 500 ml of water even if my friend invited me to chocolate, biscuits and juice. i said no, i'm on diet. trust me i would not have done it before :)

what else? nothing now, i will do some exercises even if i moved a lot today so i did some sport :)

luni, 10 mai 2010

15th day of 56. 72 kilos of 75

hi everyone. everyday is a new challenge and today is no exception. yesterday i had the right to eat whatever i wanted and to my surprise i had no interest in eating bad, that means candies, drinking coke or these kind of products. i limited myself to eat healthy even if i was allowed to get out of the shell for a day.
this is quite strange to me but I am extremely happy discovering this new side of myself. i hope i can resist all my life this way and all this effort will become a habit.
what else? i haven't eaten anything yet even if it is 12,30 pm but i was so busy since i woke up. i did some cleaning around the house, i did my exercises and running, i drank almost 1 liter of water.

but in some minutes i will go to boil some potatoes with some green salad (not boiled, of course) and who knows what else... its only Monday today so who knows what this week will bring?!...i hope only for good news, for strength to fight back my weight and to resist to all challenges.

Amen!

duminică, 9 mai 2010

14th day of 56. 72 kilos

hello everyone. today is Sunday, it's raining a lot outside but inside my heart is sunny :)

i am in my bed with my husband watching tennis match, I hope Romania beats Ukraine and Hanescu wins the game.

My husband bought me some flowers and a hypo (toy) with a big belly. Soon I will add a picture, it is so handsome and funny with its big head and belly :)

What else?

Today I have the right to eat all the things I can eat, so I ate some meat, rice with carrots and some watermelon.

That's all I did today. Not many things I will do lately so I kiss you and I pray that everyone is optimistic and positive like me.

sâmbătă, 8 mai 2010

13th day of 56

hello to you all bloggers or readers. Today it's saturday so I woke up planning to do some cleaning around the house, in the car. I already had my breakfast - fruits salad - because today I eat fruits, my husband surprised me by buying at 8 in the morning a mellon, which he knows I love :)

what else? 72 kilos, positive and optimistic about my real chance to lose weight, reading my best friend's book (that she borrowed to me) about raising a baby, so my life is quite normal and well.

Bye for now. I hope you all have healthy lives and love to share and receive from others.

vineri, 7 mai 2010

72 kilos. 12th day of 56. 100 views :)

hello, bloggers or not. today I am extremely happy for many reasons.

First of all is that I lost another kilos, so in 12 days I lost 3 kilos which is great, really...

Second of all is that I did a heart check-up (EKG) and is like to a normal person :), which is also very great as I know myself with a tachycardia, so I feel like even my body is fulfilling my dreams...

And third of all today I have fish and sea fruits so I will eat shrimps (I adore them LOL)...

What else? I am moving a lot, I'm walking a lot, I am doing my exercises as usual and I eat healthy.

Kisses.

joi, 6 mai 2010

11th day

72 kilos...yupiii...

Today I ate milk and cheese. And of course, a little bread with it because I have an ulcer that really makes me go crazy when I drink milk.

I borrowed my first book about giving birth to a child from my best friend, Elena, to whom I say HELLO and I thank for the book. :))

What else? No news, I am just me today. Happy and optimistic :)

P.S.: I programmed my first meeting with my gynecologist on 14th may at 12, I am looking forward to meet her, to ask her all my question about pregnancy. God, I feel so close to fulfill my dream of becoming a mum. A very happy one :)

miercuri, 5 mai 2010

10th day of 56...

good mornin' ever'one. how u been? :)

it's 10 am and I just woke up, I overslept, probably because of the sickness I had yesterday. My stomach killed me of pain even if I took a medicine..whatever. Now I am better, let's be optimistic about this new day.

73 kilos today and I am glad to have a weight that it is stable, because in general I lose almost 4 kilos in the first week and then I don't have many results. So losing 1 kilo in a week it is a good sign, in fact.:)

Well, now I am about to do my sport, cook some pasta in water and salt and that is all. Kisses.

luni, 3 mai 2010

9th day

73 kilos today...

Proud not to diet too severe, I wake up drinking water (which is already a biiiiigggg improvement) and I exercise everyday in my own way.

Today I have to do sport later on because I have to leave out of the house for a while, but it's so strange for me that I think of sport a lot. Before...:))

Everyday I succeed in doing more and more exercises, more and more difficult, and I am almost crying of happiness. It's a huge change for me as a person, first of all. And I know that this time I will stay this way because the finality is a CHILD, Rebeccah-Marie, that we want to conceive in June this year. God, help me!

Bless ya everyone.

P.S.: I created a facebook account called

iubesc mancarea sanatoasa. Si pe Ghe. MENCINICOPSCHI

8th day - 2nd week

hello, everyone. today is a new start because its a new week, yuppiiii...

i have just done my exercises that I do almost everyday when I wake up and today I did them even harder and concentrated. I have a powerful reason. Lost 2 kilos in one week so I am very happy.

NOW I AM 73 KILOS...

My dream becomes a little closer to real. Yesterday I invited my husband to a walk but it became a journey LOL as we walked for 3 hours. We were both finished by the "sport-time" LOL. And because of the sun, we were red as a tomato :))

Today I eat vegetables. Maybe a green salad with tomatoes, potatoes and bread, as I have ulcer so imagine. But i already drank 1 litre of water and its only 12.

If I will have time I will write some more today. If not...well, if I am not exercising or walking outside, I wish you a lovely day !