18th day

hello. still no kilos lost but there is no problem as long as i eat healthy. i've just drunk some milk and i ate 2 sandwiches of cheese because today is dairy day.

and one important news - i've received the book of my preferate dietetician by mail so i look forward to read it. i am sure it contains all kind of information about healthy food and how to live healthy.

i will read it and i will share to u some infos.